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Jadual hidup aku aku lebih kurang program hidup aku sekarang ni la
Ok la kira dari hari isnin la k,em aku kena bgn kul 6pg lagi pas 2 g jogging la peh ngantuk gler nk x nk kena jog gak 10 laps 2,peh klu dulu lepas jog ade exercise mcm2 la la sampai nk termuntah pun ade haha,bayangankan hari2 kena mcm 2 ptt la bdn aku jadi makin macho hahah....em tapi sekarang x la sebab buat gym lagi kuat....em pas jog 2 abis lebih kurang kul 7.45 gitu la,pas 2 kul 8.30 aku breakfast then kul 9.00pg training la sampai kul 11.30 gitu dah la panas kulit aku yang putih,bersih,suci lagi ni dah jadi gelap skit la x dela hitam sangat haha,em pas 2 blk2 aku terus mkn la lunch kan,em dah sampai blik ape lagi tido r,emmm sekjp je kul 2.30 kena training blk dah sampai kul 5.30 gitu pas 2 masuk gym...itu la ari2 aku macam 2 la tapi masuk gym 2 ari isnin,rabu n jumaat je,pas 2 ari rabu x jog then ari sabtu half day je training,hahah ari ahad enjoy n tido n tido hahaha
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Archer ID:4131
Bangkok,Thailand(POS 27)
2)16.05.2005The 2st Asian Archery Grand Prix
Tournament
(5th Korea International Archery Tournament)(POS 45)
3)15.02.2006Asian Archery Grand Prix 1st Round
Bangkok,Thailand(POS 29)
4)05.07.2006European Grand PrixSassari,Italy(POS 25)
5)14.07.20062nd. Asian Gran PrixKuala Lumpur,
Malaysia(POS 10)
6)27.09.2006Meteksan World Cup Stage 4Shanghai,
PR China(POS 41)
7)01.11.2006Asian Grand PrixYangun,Myanmar(POS 6)
8)01.02.20071st Asian Grand PrixBangkok,Thailand(POS 5)
9)28.05.2007Archery World Cup Stage 3 / EMAU GPAntalya,Turkey(POS 52)
10)14.09.2007Asian ChampionshipsXi'an,PR China(POS 23)
11)21.02.20081st Asian Grand Prix Tournament
Bangkok,Thailand(POS 26)
12)07.07.2008World University ChampionshipsTainan,
Chinese Taipei(POS 8)
MY BEST GAME
ASIA GAMES DOHA 20006 QATAR
SEA GAMES KORAT 2007 THAILAND
MY TARGET AND DREAM
OLIMPIK LONDON 2012
Current FITA World Ranking:95
Best Ever FITA World Ranking:
73 ( last on: 02.07.2007 )
TOURNAMENT:
Bangkok,Thailand(POS 27)
2)16.05.2005The 2st Asian Archery Grand Prix
Tournament
(5th Korea International Archery Tournament)(POS 45)
3)15.02.2006Asian Archery Grand Prix 1st Round
Bangkok,Thailand(POS 29)
4)05.07.2006European Grand PrixSassari,Italy(POS 25)
5)14.07.20062nd. Asian Gran PrixKuala Lumpur,
Malaysia(POS 10)
6)27.09.2006Meteksan World Cup Stage 4Shanghai,
PR China(POS 41)
7)01.11.2006Asian Grand PrixYangun,Myanmar(POS 6)
8)01.02.20071st Asian Grand PrixBangkok,Thailand(POS 5)
9)28.05.2007Archery World Cup Stage 3 / EMAU GPAntalya,Turkey(POS 52)
10)14.09.2007Asian ChampionshipsXi'an,PR China(POS 23)
11)21.02.20081st Asian Grand Prix Tournament
Bangkok,Thailand(POS 26)
12)07.07.2008World University ChampionshipsTainan,
Chinese Taipei(POS 8)
MY BEST GAME
ASIA GAMES DOHA 20006 QATAR
SEA GAMES KORAT 2007 THAILAND
MY TARGET AND DREAM
OLIMPIK LONDON 2012
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2009
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1 comment:
YB, gud luck eh gi Thai..
(^_^)v
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